Week 4 & Week 5 - I have been a bad little GIRL!!!!!

WOW... have I been BAD!!!!!   Week 4 and Week 5... I have gotten out of the habit of tracking my walks with Penny.  Now that I have all my grandmothers sewing stuff at my place and have them in working order, all I want to do is play with them.  I have started a sewing project for a costume party I am going to with a friend, we found a perfect dress I can modify for her so I have wanted to work on that more then my exercise.

I really need to get back on the ball!  Derby boot camp and tryouts are only 2 months away!!!!!!!!  I also know I am starting to drag my feet with exercise because I know I will learn what I need to know in boot camp.  I have learned that so many of our Great Skaters on our team didn't even know how to skate till they tried out for the team!!!!    So I keeping slacking off on the practice and exercise knowing this fact.  I need to snap out of it though... need to get my ass is gear and in shape!



Week 4- (5/5/14)
5/5/14
- Walk with Penny .59 Miles 14:15min
- Hula Hoop Class

5/6/14
- Walk with Penny 1.61miles in 32:57min
- Streched Out Class
- C25K Wk 3 day 1 - 1.80miles in 30min

5/7/14
- Walked with Penny but forgot to time it.
- Derby Practice

5/8/14
- Walk with Penny 1.38miles in 32:23
- PiYo Class

5/9/14
 - Walk with Penny 1.22 miles in 25:58
Was a day off garden shopping all day

5/10/14
- Walked with Penny but forgot to record it
- Worked in my Garden all morning till it was time for Derby Day

5/11/14
- Walked with Penny but forgot to record it
- Worked more in my garden and went to my dads

Week 5 (5/12/14)

5/12/14
- Walked with Penny but forgot to record it.
- Hula Hoop Class
I had a DR. appt this am and talked to her about my back.  She is starting me on Physical Therapy to see what we can do.  Thurs is my first appt. so we will see how it goes. 

5/13/14
- Walked with Penny but forgot to record it.
Skipped Stretched out because I didn't feel like going (the whole Dr appt yesterday had me down and thinking why) also wanted to work on the dress!  Have to nip this in the bud before I start skipping all my classes!

5/14/14
Back in the swing of things!  I joined my companies 8wk fitness challenge to keep myself motivated and accountable to someone other then just myself.  C25K Week 3 day 2 - Though last time I did this was a week ago, I picked up right where I left off.  2 Reps of  90sec Jogging, 90 Sec walking, 3min jogging, 3min walking.
- Walked Penny 2.24miles in 47:09
- C25K Week 3 day 2 - 2miles  in 33:49minutes

5/15/14
- Walk with Penny 1.41miles in 33:54
- Piyo Class

5/16/14
- First day of Physical Therapy in the AM - Went well but it was the first day so we will see how it goes.
- Walk with Penny 2.28 MIle sin 47min
- C25K - 1.85 Miles in 30min (2x 90 sec run, 90 sec walk, 3min run, 3 min walk)

5/17/14
- Walk with Penny 2.34 miles in 48:08min

5/18/14
- Walk with Penny 2.24 miles in 44:28min